What's On

Every Friday in the Civic Hall Llandeilo 8.30 – 12.30

Llandeilo Country Market for home baking, local crafts, plants and fresh seasonal produce. Hot drinks and cakes available all morning. Free entry.

Yoga Classes In Llandeilo

Padmasambhava Yoga & Meditation Centre have pleasure in announcing new classes this October. The Centre at 66 Rhosmaen Street, next to the Salvation Army Shop, is a pleasant and friendly place where new and existing students and friends are always welcome. These classes start on Monday October 10 with a Beginners class, followed by Men's Yoga on Wednesday October 12, 7.30 - 9.00pm, Stretch & Relaxation Thursday October 13 11.30 am - 1.00 pm Thursday evening 8.00 - 9.00pm Meditation and Friday October 14 1.30 - 3.00pm. All these classes run for 8 weeks.

Beginners Yoga is suitable for anyone who does not have any experience of yoga and has never practised before, or has not done so for some time.

The Men's Yoga has exercises which balance the mind and body and so help to promote health and fitness as well as the management and relief of stress.

Meditation helps in the understanding and knowledge of the mind which will assist in managing many aspects of life and the bringing of peace.

Stretch and Relaxation places the emphasis on relaxation, the learning of breathing practises to energise the body and the mind and gentle movement. Besides helping people generally it is especially helpful to anyone with specific conditions such as M.E., arthritis, cancer and after illness.

Back Pain classes with its gentler postures and stretches and techniques for strengthening the back will benefit sufferers from back pain. Learn how to correct poor posture habits and maintain spinal health.

Yoga & Personality Workshop
There is also a day workshop on Yoga & Personality with Dr, Brian Thomson an eminent Australian consultant psychiatrist. This will be held on Sunday October 9, 10.00am - 4.30pm at the National Botanical Gardens. Dr. Thomson has applied yogic techniques in his psychiatric practice for 37 years,. At present he is touring and lecturing in Europe and we are extremely fortunate that he is visiting Wales. The day will take the form of a lecture, practical session and forum and is suitable for Yoga teachers, teachers and anyone who is interested in their personality and how it may be evolved, especially using yoga. Dr. Thomson is an entertaining speaker with a good sense of humour and judging by his past workshops this will be a day well worth attending. Fee is £30 with concessions available.

New Yoga Classes in Llandeilo

Padmasambhava Yoga & Meditation Centre besides its regular classes now offers the following:

Mondays Beginners 8.00pm - 9.30pm
Wednesdays Mens 7.30pm - 9.00pm
Thursdays Restorative Yoga 10.30am - 1.00pm

For more details and to book phone 01558 823842, email mail@padma.org.uk Website www.padma.org.uk (opens in a new window).

The Llandeilo Branch of the Royal British Legion meets every two months at 7.30pm in the White Hart Inn, Llandeilo. All will be given a warm welcome.

The Llandeilo Beaver Scout Colony has been successfully started. We have six invested Beaver Scouts and two invested Leaders. We also have two regular weekly helpers.

We meet in Llandeilo Scout Hut. The children enjoy games, crafts and talks/discussions. We are open to both boys and girls aged 6 - 8 years old.

We now also have an active cub section too.

Cubs meet on Thursday evening from 6.30 - 8pm

and Scouts on Friday from 7.30 - 9pm